Free meditation classes in Dublin

Practical introductory classes to help you find the peace and joy that lies at the core of your being.

Find out more

October 2016

Saturday, 29th October, 7pm

A free evening of contemplative music by international female vocal and instrumental group “Agnikana” . All are welcome.

Venue: The Dublin Unitarian Church, 112 St Stephen’s Green West, Dublin 2

November 2016

Free Meditation Course
(consisting of 4 consecutive sessions)

1st, 3rd, 8th & 10th November
7.30-9.00pm on Tuesday and Thursday evenings

Free Meditation Workshop
by visiting lecturer from London Jana Duskova
Saturday, 5th November 10.30-1pm. (with break)

all at 5 Little Fitzwilliam Place,
Dublin 2 (off Fitzwilliam St)

To register, call 085 1450880 or get in touch with us via our contact form…

No price is too great to pay for inner peace. Peace is the harmonious control of life. It is vibrant with life-energy. It is a power that easily transcends all our worldly knowledge. Yet it is not separate from our earthly existence. If we open the right avenues within, this peace can be felt here and now.

Sri Chinmoy

from the book 'Yoga and the Spiritual Life'

Meditation resources

Some practical articles on starting an maintaining your meditation exercises, as well as free audio and video exercises.

Irish Times: 30 people making life better

Sadanand, one of our meditation class givers, got a nice mention in the Irish Times as one of 30 people making life better. It’s a very nice compliment and one we hope we can continue to live up to in the years ahead. In the past 15 years, over 3000 people have...

Audio meditation exercises you can use

These are some nice meditation exercises based on some of the techniques that our teacher Sri Chinmoy taught us. This particular exercise is given by Kaivalya Torpy from London....

Some events we organised in 2011/12

June 2012: Free concert – The musical heritage of Bengal An evening featuring the songs of India’s most revered poet and songsmith, Nobel Prize winner Rabindranath Tagore (1860-1941), and its most prolific composer, Sri Chinmoy (1931-2007), who wrote over 22,000...

Why meditate?

To ease stress, we often become involved in a whole manner of mindless activities, many of which can only provide us with temporary relief. The stress continues. Sooner or later we are consulting doctors and therapists of one kind or another in the hope of ridding...

What are the benefits of meditation?

Stresses and challenges in my life, coupled with curiosity, interest and longing led me to meditation classes held in the Dublin Sri Chinmoy Centre. I am a working mother with two teenage children and had heard and read of meditation, but misunderstood it to be...

Meditation exercise 1: Focus on the Breath

This exercise will help you to sit still and concentrate, 2 basic requirements which will allow you to progress toward a meditation practice.  How often do we take time in our lives to simply sit still?  Not doing anything or thinking of anything but simply being? ...

Meditation exercise 2: Dynamic concentration

Sri Chinmoy advised people who were beginning meditation to first develop their power of concentration, in order to clear the mind of thoughts. Here we present two common meditation exercises, on using a candle and one using a flower. Candle exercise: Sit a few feet...