Free meditation classes in Dublin

Practical introductory classes to help you find the peace and joy that lies at the core of your being.
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‘Let’s Meditate Dublin’ 

Free Meditation classes

1st – 9th September 2017

ADMISSION FREE TO ALL EVENTS

No registration required, please turn up 5-10 minutes prior to each event. For more information, please call 085 1450880 or get in touch with us via our contact form…

 Friday, 1st September, 6.30-8.30pm

 “An Introduction to Meditation”

An overview of different meditation techniques including setting up home practice.

Saturday  Workshop, 2nd September, 10.30am-2.30pm

 “Seven Secrets of Meditation”

Key insights into your personal practice, with break (optional vegetarian lunch 5 euro)

Sunday morning workshop, 3rd September, 11am – 1pm

“Beyond Mindfulness”

Deepen your meditation experience.

Sunday afternoon workshop, 3rd September 2:00pm – 3:30pm,

“The Spiritual Heart Chakra”

Exploring the inner space of silence through heart centre meditation

Monday-Thursday, 4-7 September, 7.30-9pm

“Evening Meditation Course”

A 4-evening structured course for those seriously interested in learning how to meditate. Try to attend at least three of these evenings, kindly do not join after the 2nd night.

Friday, 8th September, 7-8:30pm

“Mantras and Sacred Chants”

An evening of music and meditation

Saturday morning, 9th September, 10:30am – 12.30pm

“Finding your spiritual Path”

Which path to follow? The role of the Guru. Lifestyle positives for the inner journey of awakening.

Saturday afternoon, 9th September, 1-2.30pm

“Meditation for the Twenty-First Century”

Maintaining spiritual principles into today’s hectic world. Lifestyle guidelines to maximising physical, mental and spiritual wellbeing.

ADMISSION FREE TO ALL EVENTS

No registration is needed, just turn up 5-10 min before the class.

For further information please call/ text 085-1450880

Venue:

Dublin Sri Chinmoy Centre

5 Little Fitzwilliam Place

Dublin 2

(off Fitzwilliam St.)

 

 

 

 

Meditations for everybody.

With 222 techniques suggested by noted meditation teacher Sri Chinmoy, there’s something in this book for both beginners and advanced meditators alike.
How to order...

Meditation resources

Some practical articles on starting an maintaining your meditation exercises, as well as free audio and video exercises.

Irish Times: 30 people making life better

Sadanand, one of our meditation class givers, got a nice mention in the Irish Times as one of 30 people making life better. It's a very nice compliment and one we hope we can continue to live up to in the years ahead. In the past 15 years, over 3000 people have...

Audio meditation exercises you can use

These are some nice meditation exercises based on some of the techniques that our teacher Sri Chinmoy taught us. This particular exercise is given by Kaivalya Torpy from London....

Some events we organised in 2011/12

June 2012: Free concert - The musical heritage of Bengal An evening featuring the songs of India’s most revered poet and songsmith, Nobel Prize winner Rabindranath Tagore (1860-1941), and its most prolific composer, Sri Chinmoy (1931-2007), who wrote over 22,000...

Why meditate?

To ease stress, we often become involved in a whole manner of mindless activities, many of which can only provide us with temporary relief. The stress continues. Sooner or later we are consulting doctors and therapists of one kind or another in the hope of ridding...

What are the benefits of meditation?

Stresses and challenges in my life, coupled with curiosity, interest and longing led me to meditation classes held in the Dublin Sri Chinmoy Centre. I am a working mother with two teenage children and had heard and read of meditation, but misunderstood it to be...

Meditation exercise 1: Focus on the Breath

This exercise will help you to sit still and concentrate, 2 basic requirements which will allow you to progress toward a meditation practice.  How often do we take time in our lives to simply sit still?  Not doing anything or thinking of anything but simply...

Meditation exercise 2: Dynamic concentration

Sri Chinmoy advised people who were beginning meditation to first develop their power of concentration, in order to clear the mind of thoughts. Here we present two common meditation exercises, on using a candle and one using a flower. Candle exercise: Sit a few feet...