Free classes – all welcome!
Here are just a few of the meditaton exercises, visualisations and mantras we use in our classes
Free to listen to and download.
Practice meditation through guided exercises, silent meditation, music and mantra. Discover practical and inspiring techniques to incorporate into your day-to-day activities. Suitable for beginners and advanced meditators alike.
September 2019 – An evening of beautiful meditation music in the Phoenix Park.
A week of meditation classes, workshops and concerts. One of our main events was ‘Health, Fitness & Meditation’, an inspiring talk given by speaker Abhinabha Tangerman… »
May 2019 – the latest concerts in our Songs of The Soul series 2 music groups with outstanding musicians from different countries perform the song compositions… »
A typical day in the life of Natalia, meditator and small business owner….
Ambarish Keenan explores some ways in which our daily technology use takes away our peace of mind, and offers some suggestions on what to do with it.
2017 was a very busy year for us!
Sadanand, one of our meditation class givers, got a nice mention in the Irish Times as one of 30 people making life better. It’s a very… »
To ease stress, we often become involved in a whole manner of mindless activities, many of which can only provide us with temporary relief. The… »
Stresses and challenges in my life, coupled with curiosity, interest and longing led me to meditation classes held in the Dublin Sri Chinmoy Centre. I… »
This exercise will help you to sit still and concentrate, 2 basic requirements which will allow you to progress toward a meditation practice. How often… »
Sri Chinmoy advised people who were beginning meditation to first develop their power of concentration, in order to clear the mind of thoughts. Here we… »
We have used the following books and music for inspiration in our classes for many years – you might find them useful yourself!
