Two-Week Evening Course
The course covers the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; uses creative visualisations and mantric chants, meditation in the spiritual heart centre; helps you to set up your own personal meditation programme.
- 12, 15 & 19, 22 May (Monday & Thursday) – 7 – 8.30pm
- Venue: Gandharva Loka 62 South Great’s Georges St., Dublin 2, D02H563.
- As classes are sequential, we kindly ask you try to attend from the start date.
To register please call or text: 085-1450880 or use the form at the bottom of this page.
