Meditation in a busy world – a case study

Meditation in a busy world – a case study

Our teacher, Sri Chinmoy, maintained that meditation was not an escape from the world, but rather a way to find the inner peace and strength to face life’s challenges. The members of the Dublin Sri Chinmoy Centre juggle busy lives, and yet still find the time to cultivate their inner life of meditation and inner peace.

One of our members, Natalia, owns the escape-room business 5 Quests in Cornelscourt; in a recent article from the Small Business Association, she describes a typical day in the life…